What is Colic in Babies?

Infantile colic is frequent, intense crying in an otherwise healthy baby, often defined as crying for more than three hours a day, three or more days a week.

A colicky baby can make you feel anxious and uncertain. They may be fussy or irritable, or cry for long periods, but otherwise they seem healthy. Colic is a common problem among newborns, though we know that doesn’t make it any easier on you or baby. It’s always distressing to hear your baby cry, but remember, you are not alone.

There are some ways you can comfort a crying baby in the meantime, listed below, but don’t forget to look after your own wellbeing, too. Try to get solid rest while your baby sleeps, and try going for some short walks with them. It will be a chance to get some fresh air and it will be a good change of scenery for both of you.

How do I know if my newborn has colic?

Symptoms of colic in babies can appear when your baby is only a few weeks old, equally occurring in boys and girls, and in bottle-fed and breastfed babies. They will usually cry intensely, clench their fists, go red in the face, bring their knees up tight to their tummy or arch their back. They might have a rumbling or a hard, bloated tummy with excessive wind after feeding, and you may feel like it’s impossible to settle them.

What causes colic in babies?

There is no obvious cause of newborn colic, but some possible causes include:

• Your baby’s digestive system developing
• Excess wind, or swallowing too much air
• Sensitivity to certain proteins they find harder to digest

How long does colic last?

This period will eventually pass. Colic crying typically stops by 4 months of age, though sometimes it can last up to 6 months.

How to help a baby with colic

Here are some newborn colic relief tips to try:

• Cuddle your baby as much as you can when they’re crying.
• Feed on demand. Smaller and more frequent meals can make digestion easier for them.
• When feeding, hold your baby in an upright position to stop them from swallowing air.
• Burp your baby either halfway or at the end of feeding.
• Keep your baby upright for 15 minutes after feeding. You can put your baby in a sling or carrier if you’re busy doing things.
• Hold your baby over your shoulder and gently rock.
• Give your baby a warm bath.
• White noise in the background can help distract your baby.
• Gently rub your baby’s back or tummy in a clockwise direction.
• Take your baby for a drive in the car.

When to seek further support

Infant colic is common, and it will pass — but it can be exhausting, so look after yourself as well as your baby. If your baby’s crying seems different from usual, they are in pain or discomfort that doesn’t settle, or you are simply worried, speak to your health visitor or healthcare professional for advice.

For more guidance and tips, explore the Capricare® Parents Support Hub.